A good hair care regimen and diet can prevent hair loss and promote longer hair in combination with vitamins. In many cases, hair loss is caused by vitamin deficiency called telogen effluvium, which temporarily pushes hairs from the growth phase of the hair growth cycle to the resting phase, causing hair loss. Telogen effluvium is temporary and the treatment is to eat more of the key vitamins that contribute to healthy hair growth. You can prevent hair loss due to vitamin deficiency or other nutritional deficits, such as key minerals and proteins, by having a good hair care regimen and eating a well-balanced diet of hair loss foods.
I tried various iron supplements and many of them gave me digestive issues including gas, stomach cramps, and constipation. With a life-long history of constipation, that was the last thing I needed. I have personally found this brand Perfect Desiccated Liver Capsules from grass-fed cattle works well for my body. My doctor regularly checks my iron levels including ferritin to be sure I am taking the right dosage of iron supplements for my body and that I’m not taking too much because over-dosing on iron can be dangerous.
There have been reams and reams of paper dedicated to how oiling your hair overnight can make a difference. Well, it is true. Though you may not like the idea of sticky, oily hair, application of oils like almond, coconut, and castor seeds, among others, can help your hair in the long term. Leaving your hair oiled overnight provides enough time for each strand to be coated and for the scalp to get nourished. Dandruff and dead cells are loosened by the movement of your fingers and can be removed easily with shampoo the next day. To give yourself an overnight oil treatment, follow the steps below (keep reading to know more about an oil blend recipe for treating hair loss):
Advecia Hair Loss Vitamins, Alter EGO Energizing/Prevention Shampoo for Hair Loss & Growth, Amazing Jasmine Hair Cream Shampoo/Conditioner, Amplixin Intensive Growth Serum, Amplixin Stimulating Hair Growth Shampoo, Apivita Propoline Tonic Shampoo for Thinning Hair for Women, Art Naturals Organic Argan Oil Hair Loss Prevention Shampoo, BeanStalk Hair Loss Treatment, Beauty Facial Extreme Maximum Strength Hair Regrowth Conditioner, Beauty Facial Extreme Maximum Strength Hair Regrowth Shampoo, Bio-Hair Advanced Hair Support Formula Vitamins, Biofusion 100% All Natural Hair Loss Shampoo, Biohair-Care Biotin Hair Loss Prevention, Biotopic Bald Spot Treatment, Biotopic FolliclePLUS 27+ for Men, Biotopic FolliclePLUS 27+ for Women, Biotopic Regrowth, Bloom Krans Anti Hair Loss Shampoo for Women, Bloom Krans Full Bloom Hair Growth Vitamins for Women, Bloom Krans Full Bloom Hair Rejuvenating Conditioner, Bloom Krans Hair Growth Vitamins for Women, Bosley Revive Starter Pack, By Natural Scalp & 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Blocker Supplement for Hair Loss, Hairomega Serum 2% Minoxidil Foam, HairXT100 Premier Hair Supplement, Har Vokse Natural Hair Loss and Regrowth Treatment, Herbal Hair Regrowth Treatment for Women, HF14 DHT Blocker Hair Growth Vitamins, Hoffman MD Natural Hair Growth Serum with Biotin, Honeydew Hair Loss Shampoo, Infinite Growth, Inhairit Hair Loss Conditioner, Inhairit Hair Regrowth Solution for Men and Women, Jade Bloom PREVENT Hair Loss Blend, Jaowyng Beauty Advanced Hair Regrowth Serum, JAS Emergiscalp Hair Loss Prevention Shampoo, Conditioner and Leave-In Treatment, JustNatural Bald Spot Treatment, JustNatural Grow New Hair Treatment, JustNatural Hair Loss Shampoo, JustNaturals Adult Women’s Hair Loss Treatment, JustNaturals Alopecia Hair Loss Treatment, Keraplant Hair Loss and Hair Thinning Prevention Conditioner, Keraplant Hair Loss and Hair Thinning Prevention Shampoo, Keraplex Organica Shampoo for Hair Loss Prevention, Kroning Signature Black Bottle Anti Hair Loss Shampoo for 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Vitamins for Women, NuNutrients Advanced Hair Regrowth Treatment for Men, NuNutrients Advanced Hair Regrowth Treatment for Women, Nutrafol Men Advanced Thinning Hair & Hair Loss Supplement, Nutrafol Women Advanced Thinning Hair & Hair Loss Supplement, Nutrifolica Hair Loss Volumizing Conditioner, Nutrifolica Hair Regrowth Shampoo, Nutrine Garlic Shampoo for Excessive Hair Loss, Omiera Labs Natural Treatment for Hair Loss, Only Natural for Hair Only, PhytoWorx Hair Recovery and Regrowth Supplement, PhytoWorx Organic Hair Loss Shampoo, Pilo-Genic Mini Emulsion Hair Loss Treatment Lotion, Piping Rock DHT Blocker for Men & Women, Planet Ayurveda Hair Growth Formula for Men, Premium TS Hair Loss Prevention Shampoo, PRI Advanced 4-in-1 Hair Regrowth Treatment, PRI Formula 500 Hair Growth Conditioner, PRI Formula 500 Hair Rejuvenation System, ProBliva Hair Growth Serum, Procerin Male Hair Loss Shampoo, Procerin Tablets for Men, Procerin XT Hair Loss Foam, Prominox 4 Hair Loss Vitamins, 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Tissue expansion. In this procedure, a material called a tissue expander is inserted under portions of the scalp with hair. Saline water is injected for six to eight weeks in order to expand or stretch this portion of hair-bearing skin. The bags are eventually removed and the expanded hair-bearing skin is cut away and moved to the adjacent bald area. This is typically used to address hair loss as a result of burns or injuries on the scalp.
Coconut milk / coconut oil. Coconut milk/oil, like aloe vera, is one of the oldest and most common natural ingredients for promoting hair growth and growing healthy, shiny hair. Coconut is rich in protein, iron and other minerals that promote healthy hair and prevent breakage. Apply the coconut milk/oil on your bald spots or all over the scalp, and leave it on overnight. Rinse the next day with cool water. You can do this every time you wash your hair.
The best fix by far for replacing lost hair is a transplant. Back in the day, docs used plugs that resembled cornrows (definitely not natural looking). Today, guys have more options. You can go for “the strip method” where a doctor surgically removes a strip of hair from the back of your head, dissects every hair graft under a microscope, and then plants the individual grafts onto hair-thin areas of your scalp with tiny incisions.

The test involves plucking about 50 hairs from the head, typically at the back of the scalp, so your dermatologist can look at them under a microscope and determine how much of the hair is in the resting, growth, and fall-out phases. Next, a vial of blood is sent to a lab to check hormone and nutrient levels ($100 and up, depending on insurance). If low levels of iron, or high levels of male hormones, like androgens, are contributing to your hair loss, for example, both can be treated through oral supplements or medication.


The good news: Hair transplants don't look like dolls' hair anymore. The bad news: You won't be able to go anywhere to show off your new 'do because you'll be broke. The average recipient of a follicle transplant receives several thousand grafts -- strips of hair removed from bushier parts of the head -- at a cost of several thousand dollars. The cost continues to mount when patients come back for added thickness over the years.
There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.
There’s no cure for baldness, but there are ways to hold on to what you've got. The six dermatologists and the clinical studies point to three methods: minoxidil, laser treatments, and prescription finasteride. The key is finding the combination and hair loss regimen that works for you. A doctor is your best bet for that kind of guidance — but we found a few trustworthy products that will work for most people.
“I think their effectiveness is not as significant as finasteride or minoxidil,” says Dr. Wolfeld, “however, it’s something that can be used quite easily by patients at home. If they use it two or three times a week, I tell them it can help to thicken their hair.” Results can take up to 18 months to show up, so Dr. Wolfeld stresses that patience is a virtue.
Pattern balding is most common among middle-aged men, but signs can actually begin as early as the mid-20s. Once the hair loss starts, it generally takes about 15-25 years for most men with this condition to lose most of their hair. In some cases though, the progression of the condition can be fast so that others are already completely bald in just five years.
Congenital triangular alopecia – It is a triangular, or oval in some cases, shaped patch of hair loss in the temple area of the scalp that occurs mostly in young children. The affected area mainly contains vellus hair follicles or no hair follicles at all, but it does not expand. Its causes are unknown, and although it is a permanent condition, it does not have any other effect on the affected individuals.[24]
Whether your problems with hair loss began only recently or you have struggled with them for years, Follixin will help you. Follixin works better than many other hair loss products due to its two stage approach to restoring your natural hair. It rejuvenates clogged pores and strengthens hair follicles at their root which prevents new hair loss and simultaneously helps to grow hair in receding areas of the scalp.
The good news: Hair transplants don't look like dolls' hair anymore. The bad news: You won't be able to go anywhere to show off your new 'do because you'll be broke. The average recipient of a follicle transplant receives several thousand grafts -- strips of hair removed from bushier parts of the head -- at a cost of several thousand dollars. The cost continues to mount when patients come back for added thickness over the years.

Like a Ferrari production plant where luxury automobiles are painstakingly assembled from carefully crafted parts, hair growth depends on a number of carefully coordinated systems that work together. It’s no secret that supplements can have a positive effect on other parts of your body, such as your immune system and your heart. Can hair growth supplements have a similar effect on hair loss (androgenetic alopecia) to promote healthy hair growth naturally? Absolutely. In order to understand why, first it’s important to know how your hair grows.


“The most common cause of hair loss in both men and women is androgenetic alopecia, which is genetic pattern hair loss,” explains Dr. Michael B. Wolfeld, a board-certified plastic surgeon and an assistant clinical professor of plastic surgery at the Icahn School of Medicine at Mount Sinai Hospital in New York. The root cause of this type of hair loss is dihydrotestosterone (DHT), a byproduct of testosterone that shrinks certain hair follicles until they eventually stop producing hair.
DR. WRIGHT: If stomach acid is low, protein isn’t efficiently digested – and hair and nails are made up of… protein! If we are deficient in protein, our bodies know that we can live without hair or nail proteins, but we can’t survive without heart muscle proteins or other important body proteins. So if we are short in supply of protein, the hair or nails are the first to go.
The follicles on the sides of the scalp are more genetically resistant to DHT, which is why male pattern baldness often results in a “crown” of hair. But its downsides are serious. “With women, finasteride is not an option,” says Dr. Wolfeld. “It’s not FDA-approved for women to take, so we don’t prescribe it.” In fact, due to the drug’s effect on hormone levels, pregnant women are advised to not even touch broken or crushed tablets.
Even men who never "go bald" thin out somewhat over the years. Unlike those with reversible telogen shedding, those with common male-pattern hair loss don't notice much hair coming out; they just see that it's not there anymore. Adolescent boys notice some receding near the temples as their hairlines change from the straight-across boys' pattern to the more "M-shaped" pattern of adult men. This normal development does not mean they are losing hair.
Minoxidil (Rogaine): This topical medication is available over the counter, and no prescription is required. Men and women can use it. It works best on the crown, less on the frontal region. Minoxidil is available as a 2% solution, 4% solution, an extra-strength 5% solution, and a new foam or mousse preparation. Rogaine may grow a little hair, but it's better at holding onto what's still there. There are few side effects with Rogaine. The main problem with this treatment is the need to keep applying it once or twice daily, and most men get tired of it after a while. In addition, minoxidil tends to work less well on the front of the head, which is where baldness bothers most men. Inadvertent application to the face or neck skin can cause unwanted hair growth in those areas.
3. Nutriceuticals. Rogers recommends that her patients try Viviscal Dietary Supplements ($50 for a one-month supply) or Nutrafol ($88 for a one-month supply), both of which can often be picked up in a salon. The former contains marine-based proteins meant to beef up thinning hair. The latter is packed with antioxidants, like ashwagandha and curcumin, and boasts impressive clinical results.

One hard truth: Hair loss is mostly out of your control. “Baldness comes down to your genes,” says Frederick Joyce, M.D., founder of Rejuvenate! Med Spa and a member of the International Society for Hair Restoration Surgery. “If you have the baldness gene, there are some natural remedies that may make your hair stronger and healthier to slow your hair loss slightly—but they won’t prevent you from going bald. Still, maintaining hair health by eating well and using the right products—combined with medical-grade treatments—can really work all together to help you have a fuller, thicker head of hair.”
Combing your hair can be a nightmare when you are dealing with hair loss. This can be made easier by using the right comb. Use a wooden wide-tooth comb to untangle your hair; you can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage. You should also clean your combs and brushes every week. You can do this while you’re in the shower or while shampooing each week. Cleaning your combs is a necessary precaution to take for hair fall control.
Coconut milk / coconut oil. Coconut milk/oil, like aloe vera, is one of the oldest and most common natural ingredients for promoting hair growth and growing healthy, shiny hair. Coconut is rich in protein, iron and other minerals that promote healthy hair and prevent breakage. Apply the coconut milk/oil on your bald spots or all over the scalp, and leave it on overnight. Rinse the next day with cool water. You can do this every time you wash your hair.
Hair styling products from shampoo, conditioner, to hair dye, bleach, gels and perm and straightening products may contain chemicals that can damage the scalp and cause the shaft to break, resulting in hair thinning. Beware of these products that contain toxic chemicals such as arsenic, thallium, meadow saffron (colchicum autumnale), and lead. These chemical ingredients can manipulate and disrupt the natural hair growth cycle, for example, shortening the anagen phase of growth. Hair procedures like hair relaxing and permanent waving, while do not lead to permanent hair loss, can damage the quality of the hair and make it more prone to hair breakage.

Finasteride is available on private prescription in a tablet form. It prevents the hormone testosterone being converted to another hormone called dihydrotestosterone (DHT), which is known to shrink hair follicles. Blocking this action can help the hair follicles to return to their normal size. It usually takes three to six months of daily use to see an effect, and the process starts again if treatment is stopped.
Surgical options, such as follicle transplants, scalp flaps, and hair loss reduction, are available. These procedures are generally chosen by those who are self-conscious about their hair loss, but they are expensive and painful, with a risk of infection and scarring. Once surgery has occurred, six to eight months are needed before the quality of new hair can be assessed.
According to practitioners of traditional Chinese medicine, hair health is tied to two things: kidney energy and the blood, which nourish the hair. The solution: acupuncture and Chinese herbs. While there isn't a lot of hard science to back this up, Maureen Conant, a TCM practitioner at Full Bloom Acupuncture in Seattle, says that she's seen women's hair stop falling out and then gradually regenerate after a few months of weekly treatments.
3. Hair fibers. The best (and easiest) way to hide a widening part or sparse patch is with hair fibers. They’re tiny, charged fibers that adhere to your scalp (until your next shampoo). Toppik Hair Building Fibers ($25) come in a range of colors so you can easily find one that matches your own hair. (In a pinch, you can also brush a powdered eye shadow that matches your hair color along your part.)
1. Collagen powder. Preliminary studies suggest that marine-sourced collagen may stimulate hair growth, says New York City dermatologist Yoon-Soo Cindy Bae. Though more research is needed, participants in studies reported thicker hair after three to six months of daily use. Crushed Tonic Original Powder ($105) easily mixes into coffee, tea, and water.
People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies but on average is 100.[8] In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown.[citation needed]
Minoxidil typically comes in 2% and 5% dosage. With the former, hair growth is not visible up until the fourth month (16 weeks) of use, but it could be faster with the 5% dosage.This is most effective especially if you haven't been bald for more than 5 years, your bald patches are less than 10cm across, and most of all, if the bald spots still have some tiny, fine hairs. Studies found that people who have used minoxidil have observed at least minimal to moderate hair growth. The new hair is typically downy soft, but with continued use, it will grow in thickness as the rest of the hair.
Dull hair will be the next one on the list of common hair problems that are mentioned in this article. The dull hair will not only make you uncomfortable but also make you look older than your real age. Dull hair can be caused by chemical damage, heat styling damage, improper styling techniques, and sometimes environmental soils as well as stresses, which can roughen the hair’s cuticle.
Taking hair supplements can be helpful for anyone who is experiencing hair loss or hair thinning. Dendy Engelman, MD, a board-certified dermatologic surgeon at Medical Dermatology & Cosmetic Surgery in New York City, previously recommended Nutrafol, a research-backed hair supplement, to Prevention. "This uses highly concentrated botanicals to address every stage of the growth cycle," she says. Nutrafol's hair supplements include vitamin E and ashwagandha (an adaptogen that helps balance cortisol levels in the body), among others.
Hair loss vitamins such as Biotin, Niacin (Vitamin B3) and Vitamin C, and minerals for hair loss such as Zinc and Iron, provide essential hair nutrients to nourish healthy and longer hair. Eating enough of these key hair growth vitamins can help prevent hair loss in both men and women. Although some causes of hair loss, such as chemotherapy, illness and medication, may only be moderately affected by a good hair loss diet, in many cases men and women can see great results after only 3-4 months eating more vitamins and minerals for hair growth. 
Any kind of physical trauma—surgery, a car accident, or a severe illness, even the flu—can cause temporary hair loss. This can trigger a type of hair loss called telogen effluvium. Hair has a programmed life cycle: a growth phase, rest phase and shedding phase. “When you have a really stressful event, it can shock the hair cycle, (pushing) more hair into the shedding phase,” explains Marc Glashofer, MD, a dermatologist in New York City. Hair loss often becomes noticeable three-to-six months after the trauma.
If proper treatments are not carried out, the dry conditions can lead to other serious common hair problems such as frizzy hair, split ends, thinning hair, hair loss, and hair breakage at an early age. Therefore, it is important for you to moisturize and hydrate the hair strands. High- quality conditioner is strongly required for those common hair problems. Some types of essential oils can be perfect choices for you by making your dry hair shiny and soft again. Remember not to comb your hair if it is still wet to avoid breakage and split ends.
Once male-pattern baldness starts, it’s not going to stop until every last hair on your head has shrunk or shed, though the rate at which this happens differs from person to person and depends on genetics. And since the grind of hair loss is unending, it’s important to start treatment as soon as your hairline starts bothering you. If you’re looking for a more quantitative metric, Dr. Paul McAndrews, clinical professor of dermatology at the USC School of Medicine and member of the International Society of Hair Restoration Surgery, assures me that “you have to lose half your hair before the human eye can tell.” (Of course, if you don’t care about losing your hair and are fine with going full Prince William and shaving your head, go for it. We’ve got some recommendations for razors and hair trimmers to help you out on that front.)

Throughout the history of humans on Earth, the hair has always one of the beauty criteria for all women in the society. This part does not only complete a woman’s appearance but also reveal some certain part of her own personality as well as the inside beauty. It is not a surprise that a lot of women get obsessed with their hair. They spent plenty of hours every day taking care of the hair and finding the best style that can say about them. For that reason, these common hair problems, which can destroy one’s hair appearance, become real troubles for a lot of people. Split ends, greasy hair or gray hair are some of many problems that are not easy to deal with. Although people hair is not the same in terms of lengths, textures, and colors of their, these common hair problems are not different in nature. It is also worse to know that our hair nowadays becomes more vulnerable to external factors and disorders, making it important for us to know how to protect this part properly. Thus, in this article, VKool.com will show you what common hair problems that we often suffer from are so that you can understand more about your crowning glory.


Harsh hairstyles or treatments: Hairstyles that consistently use rubber bands, rollers or barrettes, or pull hair into tight styles such as cornrows, can inflame and scar hair follicles. So can incorrectly used chemical products such as dyes, bleaches, straighteners or permanent wave solutions. Depending on the degree of damage, resulting hair loss can be permanent.
Hair may be all about vanity but hair conditions, such as hair loss and balding may have emotional, mental and psychological repercussions: insecurity, the loss of self-confidence, humiliation or embarrassment, self-imposed isolation out of fear of what people might think of how we look with that missing part of ourselves. Hair issues are more than vanity.
Male pattern baldness involves a receding hairline and thinning around the crown with eventual bald spots. Ultimately, you may have only a horseshoe ring of hair around the sides. In addition to genes, male pattern baldness seems to require the presence of the male hormone testosterone. Men who do not produce testosterone (because of genetic abnormalities or castration) do not develop this pattern baldness.

Being stressed affects nearly every aspect of our life—even your strands. “Stress affects hormonal levels, specifically cortisol, which then causes hair loss, which only adds more stress to an already stressful situation,” says Penny James, IAT-certified trichologist and owner of Penny James Salon in New York City. “The positive side to all this is once you reduce the stress in your life, your hair will grow back to normal.” She recommends incorporating activities such as yoga or meditation to reduce stress levels. Here’s how to repair damaged hair with items you already own.
The trick about all of these hair-loss products and treatments is that they’ll stop working as soon as you stop using them. “They have to be ready for a lifetime commitment,” says Rieder. But, just like brushing your teeth, as long you keep on keeping on with the scientifically proven preventative treatments, those hairs on your head should be just fine.
Laser treatments. Low-level laser therapy (LLLT) is used for the prevention and reversal of hair loss. Also known as red light therapy, cold laser, and soft laser, it is a form of light/heat treatment (therefore generally safer) that is used on cases of pattern baldness and alopecia areata. The procedure uses a device that emits light that penetrates into the scalp. The more commonly used lasers are the excimer, helium-neon and fractional erbium-glass. The procedure can increase the blood flow in the scalp to stimulate the follicles that are in resting or dormant phase to go into anagen, and at the same time, prevent the production of DHT, which destroys the hair follicles.
Hair changes about as fast as grass grows, which is to say it’s extraordinarily slow and not visible to anyone checking impatiently in the mirror every day. But during regular follow-up appointments, Harklinikken uses high-tech equipment to photograph and magnify the scalp and count new hairs and active follicles, which motivates users to adhere to the regimen. Too many people give up on treatments like Rogaine and low-level-light devices before they’ve had a chance to work, Dr. Senna said.
Low ferritin (the stored form of iron) is one of the most common causes of hair loss in women. Given low ferritin is also a common problem for hypothyroid people, it is important to have iron testing including ferritin especially if you are experiencing hair loss. It is not enough to be told by your doctor that your iron levels are ‘normal’. Ferritin levels are not always tested. Get a copy of your lab results and be sure ferritin has been specifically tested. Even if ferritin is within the ‘normal’ range that doesn’t make it ‘optimal’.

Every part of the body requires thyroid hormone for proper functioning, and that includes the hair follicles. In 2008, the Journal of Clinical Endocrinology and Metabolism presented the first evidence that human hair follicles are direct targets of thyroid hormones. This research demonstrated that the thyroid hormones T4 and T3 modulate multiple hair biology parameters from cycling to pigmentation.


Drinking warm water with lemon every morning and before meals has definitely helped increase my stomach acid. I drink it through a straw (I purchased an inexpensive set of stainless steel straws) to prevent damage to the enamel of my teeth. You can also try adding one or two tablespoons of Bragg Organic Unfiltered Apple Cider Vinegar with the ‘Mother’ mixed in water before meals.

4. Tinted dry shampoo. Camouflage spots where you’re seeing more scalp than you want to (your hairline, a widening part, a thinning crown) and add volume with a colored dry shampoo (try Orlando Pita Color Boost Dry Shampoo in Light or Dark Tones, $22). But be sure to give your scalp a vigorous shampoo during your next shower — dermatologists recommend keeping your scalp free of styling products so you’re not clogging already taxed pores.


Disruption of the hair growth cycle. Some major events can alter the hair's growth cycle temporarily. For example, delivering a baby, having surgery, going through a traumatic event, or having a serious illness or high fever can temporarily cause shedding of large amounts of hair. Because the hair we see on our heads has actually taken months to grow, a person might not notice any disruption of the hair growth cycle until months after the event that caused it. This type of hair loss corrects itself.
Throughout the history of humans on Earth, the hair has always one of the beauty criteria for all women in the society. This part does not only complete a woman’s appearance but also reveal some certain part of her own personality as well as the inside beauty. It is not a surprise that a lot of women get obsessed with their hair. They spent plenty of hours every day taking care of the hair and finding the best style that can say about them. For that reason, these common hair problems, which can destroy one’s hair appearance, become real troubles for a lot of people. Split ends, greasy hair or gray hair are some of many problems that are not easy to deal with. Although people hair is not the same in terms of lengths, textures, and colors of their, these common hair problems are not different in nature. It is also worse to know that our hair nowadays becomes more vulnerable to external factors and disorders, making it important for us to know how to protect this part properly. Thus, in this article, VKool.com will show you what common hair problems that we often suffer from are so that you can understand more about your crowning glory.
Turns out low stomach acid results in malabsorption of iron (which as you know is necessary for maintaining our hair) and many other essential nutrients. Thanks to this article I discovered my own issues with low stomach acid and found help with Pure Encapsulations Betaine HCL with Pepsin. This has also helped me with heartburn, gas, acid reflux, and bloating. I know what you are thinking, all of you with heartburn and acid reflux are taking antacids to do the opposite – reduce, neutralize acid. Hmmm. Maybe the real source of your discomfort is too little acid and the real solution is increasing acid instead!

Promote natural hair growth by eating a good hair loss diet. Here are five of the top foods for hair growth, including nuts (which contain  omega-3 fatty acids, biotin, vitamin E and copper), oysters (rich in zinc), sweet potatoes (omega-3 fatty acids, magnesium, phosphorus, potassium, sodium, zinc, and vitamins A, B, C, K and E), eggs (a good source of protein, plus biotin, other B vitamins, zinc, selenium, sulfur and iron), and spinach (iron, beta-carotene, folate, vitamin A and vitamin C).


The only nonchemical option offered up by the dermatologists I spoke with — short of a surgical hair transplant or platelet-rich plasma therapy, which is like Kim Kardashian’s vampire facial but for your scalp — was the laser comb. First cleared by the FDA in 2009, the HairMax LaserComb is a handheld laser device that is designed to promote hair growth. As the manufacturer explains in a letter to the FDA, “The device provides distributed laser light to the scalp while the comb teeth simultaneously part the user’s hair to ensure the laser light reaches the user’s scalp,” which, in turn, stimulates the hair follicles.
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